Postpartum Depression

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The other day, someone I didn’t know reached out to me and complimented me on how brave it was that I am so open about my experience with postpartum depression.

I was flattered, to be honest. But the only thing I could think to say back, besides thank you, was that I wish someone had spoken out about it before I did.

I know doctors talked about it in articles you could find in mental health magazines. There were some celebrities that had discussed their situations. But no one sat my pudgy pregnant little ass down and said, “Okay, you have a history of depression.

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May is Mental Health Awareness Month. At the beginning of May, I posted on my Facebook page that I would talk a little more about my struggle with postpartum depression. And I decided it was also time to talk about the real reason I write about it so often.

First off, I 100% believe that my Postpartum Depression made me a better mom to my little boys. It was such a dark, scary time in my life. But I came out on the other end. Thank goodness. And living in that black space made me realize how lucky I really am day-in and day-out.… CONTINUE READING

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I do not keep it a secret that I suffered from Postpartum Depression after the birth of my first son Henry, who is now three years old. I fell into a deep black hole of anger and worthlessness a week or so after I gave birth. And it took me far too long to accept help. People wanted to help, but I didn’t think I needed it. I spent too many hours laying in a dark room crying before I convinced myself this wasn’t just the “baby blues” I was told to expect.

This went against every ounce of what I thought traditional motherhood looked like.… CONTINUE READING